What Is Tooth Sensitivity & Why Do I Have It?

April 13, 2021 Published by Cartoon showing a tooth in a chair talking to a spinach leaf and a sign saying that spinach helps with tooth sensitivity.

Are you currently struggling with tooth sensitivity and looking for answers? You’re not alone! Many people suffer from sensitivity. Read on to learn more about what tooth sensitivity is and some of its most common causes.

What Is Tooth Sensitivity?

Tooth sensitivity is when certain activities cause temporary, but sharp tooth pain. These activities can include brushing teeth, eating, drinking or biting down. Tooth sensitivity usually indicates that your teeth are under stress one way or another. For some, a simple tweak can get rid of tooth sensitivity, but for others, the sensitivity may be pointing to an even larger dental problem.

Common Causes of Tooth Sensitivity

There isn’t an exact cause of tooth sensitivity because there are many factors that can play a role in it. Every patient and case is different. What’s causing one person’s tooth sensitivity may not be the cause of others. However, here are some of the most common reasons you may be experiencing tooth sensitivity.

  • Brushing with a hard-bristled toothbrush instead of a soft one
  • Cavities
  • Consuming too many spicy or acidic foods
  • Gum recession
  • Nighttime teeth grinding
  • Temporomandibular joint disorder
  • Using too much pressure when brushing teeth

Ways You Can Reduce Tooth Sensitivity

If you’re dealing with mild tooth sensitivity that isn’t caused by an underlying dental issue, here are some things you can do to help minimize tooth pain!

  • Make sure you’re getting enough fluoride
  • Purchase a soft-bristled toothbrush
  • Try desensitizing toothpaste
  • Use softer strokes when brushing teeth
  • Eat foods that help reduce sensitivity like dairy, bananas and spinach
  • Get a mouthguard if you grind your teeth

Tooth Sensitivity Relief in Oakboro, NC

Please note that it’s impossible to self-diagnose the cause of your tooth sensitivity without seeing a trained medical professional. If you’re battling tooth sensitivity, we recommend scheduling a consultation with our team at Oakboro Family Dentistry as soon as possible. We’ll work together to figure out what’s causing your tooth pain so we will be able to create a custom treatment plan based on your individual needs. If you don’t have a dental home and are looking for an experienced dentist in Oakboro, NC to help you with your tooth sensitivity, we can help! Contact us to book your consultation!

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